Jan 9, 2017
In this episode, I am excited to have Matthew Foli and Elissa Meyer on to talk about their experience as lawyers pioneering the yoga and wellness environment in Minneapolis.
Elissa Meyer is a Program Attorney at Minnesota Continuing Legal Education in the Twin Cities, and a yoga teacher at a small community studio in Northeast Minneapolis called YOGA Garden. She loves the idea that both law and yoga are “practices,” with endless opportunities for learning and growing.
Matthew Foli is a real estate attorney / yoga teacher in Minneapolis. He regularly sends out emails about yoga, meditation, and mindfulness, geared towards attorneys and beneficial for everyone.
For more information, visit: jeenacho.com
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MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus
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