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Practical and actionable information you can use to be a better lawyer.

The Resilient Lawyer podcast is inspired by those in the legal profession living with authenticity and courage. Each week, we share tools and strategies for finding more balance, joy, and satisfaction in your professional and personal life!

You'll meet lawyers, entrepreneurs, mentors and teachers successfully bridging the gap between their personal and professional lives, connecting the dots between their mental, emotional, physical and spiritual selves.

This podcast is about ordinary people making an extraordinary difference.

Jun 19, 2015

Yasmina Porter is a Mindfulness Based Stress Reduction (MBSR) teacher and also a dating coach. She shares her insights on finding the right person. Also, she shares a deeply personal story about working with a lawyer through her divorce.

Topics covered:

- What is a dating coach?
- Why loving yourself makes you more attractive
- Loving Kindness practice - what it is, why you should practice it
- Why Loving Kindness practice is good for businesses
- Racial bias in the legal profession
- What lawyers can do to help clients when you lose
- How harming others impact you
- Why women shouldn't chase men
- Happiness practices to help you find the love you want
- Be who you really are and you'll attract the right people
- How to create a habit
- Knowing the power of your intention
- Secret to being happier
​- Why being a meditator may be a good thing
- Just one minute of meditation is just enough
You can email Yasmina at

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