Apr 30, 2018
In this episode, I am excited to have Lauren Rad on to talk about the importance of nurturing creativity as a lawyer and the wellness benefits that come from utilizing your right brain artistically.
Lauren Clark Rad is an attorney at Ferguson Case Orr Paterson LLP in her hometown of Ventura, California, where she...
Apr 23, 2018
In this episode, I am excited to have Diane Costigan on to talk about different ways to experience wellness and mindfulness, from meditation to EFT tapping.
As a seasoned executive and career coach, Diane works with all levels of attorneys to drive performance and career-related goals. She currently serves as Winston &...
Apr 20, 2018
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Apr 2, 2018
In this episode, I am excited to have Laura Mahr on to talk about resilience and the link between neuroscience and mindfulness to the practice of law.
Laura Mahr is the founder of Conscious Legal Minds LLC, providing mindfulness and neuroscience-based coaching, training, and consulting for attorneys and law offices...