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Practical and actionable information you can use to be a better lawyer.

The Resilient Lawyer podcast is inspired by those in the legal profession living with authenticity and courage. Each week, we share tools and strategies for finding more balance, joy, and satisfaction in your professional and personal life!

You'll meet lawyers, entrepreneurs, mentors and teachers successfully bridging the gap between their personal and professional lives, connecting the dots between their mental, emotional, physical and spiritual selves.

This podcast is about ordinary people making an extraordinary difference.

Jul 25, 2019

In this bonus episode, I share how to use the body scan meditation to soothe the worried and anxious mind.

Please join me for my 6 week 20-minute Beyond Anxiety Workshop from 10:30 – 10:50 AM PST starting Monday, August 5th.

I’ll be sharing with you with concrete strategies you can immediately implement and each class will have a short exercise that you can do throughout the week.

Register here: