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Practical and actionable information you can use to be a better lawyer.

The Resilient Lawyer podcast is inspired by those in the legal profession living with authenticity and courage. Each week, we share tools and strategies for finding more balance, joy, and satisfaction in your professional and personal life!

You'll meet lawyers, entrepreneurs, mentors and teachers successfully bridging the gap between their personal and professional lives, connecting the dots between their mental, emotional, physical and spiritual selves.

This podcast is about ordinary people making an extraordinary difference.

Jan 29, 2016

In this episode, you can find out what all the fuss is about around mindfulness meditation. I talk briefly about what mindfulness is then offer a short guided meditation. 

Special invitation to Resilient Lawyer podcast listeners! Join the 30 Days of Radical Self-Care challenge. It's absolutely free! Go to for details. 

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