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Practical and actionable information you can use to be a better lawyer.

The Resilient Lawyer podcast is inspired by those in the legal profession living with authenticity and courage. Each week, we share tools and strategies for finding more balance, joy, and satisfaction in your professional and personal life!

You'll meet lawyers, entrepreneurs, mentors and teachers successfully bridging the gap between their personal and professional lives, connecting the dots between their mental, emotional, physical and spiritual selves.

This podcast is about ordinary people making an extraordinary difference.

Aug 21, 2017

I'm creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq

In this episode, I interviewed South Carolina Circuit Judge Kristi Lea Harrington. She currently serves as the Chief...


Aug 19, 2017

This is a mini session where I reflect on a CLE I offered at the Women's Bar Association of Illinois.

I talk about:

  • Managing stress/anxiety
  • Thinking errors
  • Reframing
  • Design thinking
  • The harm of not living your authentic self


Jul 6, 2017

Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness.

Topics covered:

  • What to do when you freeze
  • How to recover from a difficult moment
  • What is body wisdom?
  • Ways to access the body wisdom

The Anxious Lawyer book is out! You can order it...


May 17, 2017

Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness.

Topics covered:

  • Working with negative thoughts
  • The importance of mindfulness
  • The importance of self-care
  • Letting go of the “what if” game and unhelpful, unproductive thinking

The...


Apr 14, 2017

In this episode, I sat down with Debi Galler, an attorney with Berger Singerman LLP in Florida. Debi practices real estate, transactional, and corporate bankruptcy law. We chatted about how she started her mindfulness and meditation practice and the impact it has had on her law practice.

 

[Webinar] 

How to Create a...