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Practical and actionable information you can use to be a better lawyer.

The Resilient Lawyer podcast is inspired by those in the legal profession living with authenticity and courage. Each week, we share tools and strategies for finding more balance, joy, and satisfaction in your professional and personal life!

You'll meet lawyers, entrepreneurs, mentors and teachers successfully bridging the gap between their personal and professional lives, connecting the dots between their mental, emotional, physical and spiritual selves.

This podcast is about ordinary people making an extraordinary difference.

May 17, 2017

Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness.

Topics covered:

  • Working with negative thoughts
  • The importance of mindfulness
  • The importance of self-care
  • Letting go of the “what if” game and unhelpful, unproductive thinking


Questions? Comments? Email Jeena! You can also connect with Jeena on Twitter: @Jeena_Cho

For more information, visit:

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MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus

5-week program. Spend just 6 minutes everyday to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? Please complete this form:


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